VISION

It's possible to heal what cannot be cured.

My target audience is anyone diagnosed with a “chronic” condition, including:

  • Cancer

  • Migraine

  • Epilepsy

  • Heart Disease

  • Diabetes

  • Long COVID

  • PTSD

  • Depression

  • Anxiety

  • Burnout

Through balancing the central nervous system, building flexibility, and increasing resilience, yoga makes it easier to face our personal challenges and find new, hopeful ways of functioning—no medical miracles required.

MISSION

To help those living with chronic stress and illness heal through building their own personalized yoga practice.